Jumping for Joy Jubilee Belly Laugh Energy Recipe Ingredients: Piles of Smiles Playful laughs Mix a batch of playful laughs and smiles with glee. On the count of three. 1, 2, 3 1.  Poppity pop, pop open your smile.      Touch your left hand to your right knee.      Laugh hee hee hee hee hee hee hee      as you raise your left arm to the sky.      Smile.      Touch your right hand to your left knee.      Laugh ha ha ha ha ha ha ha ha ha      as you raise your right arm to the sky.      Go Ahead. Smile.      Raise both arms to the sky.      Laugh ho ho ho ho with gusto. 2.  Smile. Press your laugh rewind key and laugh      ha ha ha, hee hee hee, ho ho ho backward –      ahahahaha, eeheeheehhe, ohohohoh 3.  Smile. Press your laugh fast forward key and laugh      Ha ha ha, hee hee hee, ho ho ho really fast.      Hahahahahaha, heeheeheeheehee, hohohohoho Laughing and Smiling Oaths & Playbreaks The Laughing Oath I do solemly swear from this day forward To grease my giggling gears each day And to wear a grin on my face for no reason at all! I promise to tap my funny bone often, With children, family, friends, colleagues and clients, And to laugh at least fifteen times per day. I believe that frequent belly laughter Cures terminal tightness, cerebral stiffness, And hardening of the attittudes, And that HA HA often leads to AHA! Therefore, I vow, from this day forth, To brighten the day of everyone I meet, And to laugh long and prosper.  with permission from: The Laughing Classroom by Diana Loomans and Karen Kolberg   The Big Smiling Oath I do unsolemnly swear, To turn up each side of my mouth, And to smile as often as possible, I agree to laugh several times daily. And to give and receive at least three hugs per day! I vow to have frequent bouts of silliness, And more happiness for no reason. From this day forth, I promise to laugh long and prosper.  with permission from: What All Children Want Their Parent to Know: 12 Keys to Raising a Happy Child by Diana Loomans with Julia Godoy